Where is your focus today? Is it on circumstances? Someone else’s perfect Instagram post? Perhaps your focus is held captive to worry? This question has been on repeat, continuing to surface in seemingly random places. What am I focusing on?
Our focus and our thoughts are connected, much like driving, and our thoughts produce actions. Wherever my eyes focus, that’s where the car tends to go. If I focus left I’m inching over into the lane next to me; looking right, and I’m hitting rumble strips.
During some time in scripture today, Psalm 36:11, became my focus. “For with you is the fountain of life; in your light do we see light.” (ESV)
So often I ask God for eyes to see. But after that prayer, if I’m focused on the dark (those circumstances, unattainable social media posts, worry, etc.) even opened eyes wouldn’t be able to see in their surroundings. It is in His light, where we see light. This may sound a bit silly to you. Obviously, we can’t see clearly in the dark. Have you ever been deep inside a cave when they purposefully turn the lights off? It’s black. Eyes wide open and you can’t see your own hand in front of your face!
In His light, we see light. So today, can I challenge you (along with myself) to ask for eyes to see and a focus on heavenly things? Pay attention, where is your focus? Let’s allow a purposed focus towards light to direct our actions.
Praying for you, friend! God is so good, and in Him there is no darkness.
When I was a kid, my mom would often correct my posture. I must have been walking hunched over, because most of those memories of her comments take place as we walk across a parking lot. As a kid, it was just annoying. As an adult, I know it’s important and can affect my whole body. The posture of our body can also speak volumes to others, body language. Crossed arms over my chest, and I’m probably not being very open to what others are saying.
I know posture is important, and I know that it can tell a lot about a person. What then, is my posture to the Lord? That internal posture. Am I closed off and withheld, arms crossed in defiance or anger? Am I soft and moldable, or dry and brittle? Am I open and available?
I’m learning that when I feel as though God is far away, I am not posturing myself towards him. I’m not leaning in, or doing so with a hard and reluctant heart. Scripture has hints tucked within, addressing posture towards our Creator.
“I am the Lord your God, who brought you up out of the land of Egypt. Open your mouth wide, and I will fill it.” Psalm 81:10 (ESV, emphasis added)
That’s a promise; open wide! “For He has satisfied the thirsty and filled the hungry with good things.” Psalm 107:9 (HCSB)
“My son, if you receive my words and treasure up my commandments with you, making your ear attentive to wisdom and inclining your heart to understanding; yes, if you call out for insight and raise your voice to understanding, if you seek it like silver and search for it as a for hidden treasures, then you will understand the fear of the Lord and find the knowledge of God.” Proverbs 2:1-5 (ESV, emphasis added)
I’ve found that receiving words (Prov. 2:1), comes with open attentive ears and willing hands to receive what’s being given. It may sound funny to have open ears – my kids would argue their ears are always open. But I beg to differ. I know there has been more than one occasion when I ignored that inner voice, Holy Spirit, nudging me along.
An inclined heart (Prov. 2:2). Here, the Hebrew word for inclined is nâtâh and it means to stretch or spread out.[i] The way I understand this, as it relates to posturing myself, is being able to take my heart and spread it out before the Lord. Vulnerably stretching it out for him, through prayer and scripture. Leaning in to Him with a heart that is willing to hear, heal and grow. Nâtâh my heart.
With a heart stretched out, I must also keep my eyes open. Seeking and searching. And like the promise in Psalm 51 with an open mouth, Proverbs 2:1-5 carries one too. Posturing our hearts, with an attentive and open ear allows room for understanding the fear of the Lord, and knowledge of God.
Posturing myself towards Him not only requires a willing spirit, it requires trust. Am I willing to trust the Father with a surrendered heart, open and stretched out? Posturing myself towards Him, am I willing to receive what He has?
I want to encourage you to take some time – What is our posture towards the Lord? Keep your eyes attentive to what scripture says about our posture towards Him. Softened hearts, stiff necks (which is not so great), and listening (or not listening) ears are tucked into all of scripture. I’m convinced that the Lord speaks to His children, He is the good shepherd (John 10). Are you postured to hear and see him?