Fit Faith

About a year ago, I began attending a class at our local YMCA called Body Combat. In my quest of better health and with the encouragement of some friends, I joined one Wednesday morning. The name should have been my clue; it was brutal, in a good way.

Being right-hand-dominate was no news to me. However, until that class I never realized how dominate my entire right side was! We did punches, jabs and kicks on the right then switched to our left. As we switched to the left side, all control left my body and my brain struggled to make semblance of what was taking place. I laughed out loud! My friend, and teacher, began calling extra instructions, trying to clarify what my body was supposed to be doing. She provided encouraging smiles between hefty breaths, but the struggle was clear. My left side, was my weak side.

I had no idea how much the right side of my body dominated everything. It was uncomfortable as I focused hard with each step. However, I appreciated the challenge and new awareness. My lop-sidedness was not prominent until I needed to use my left side, then it became blaringly obvious.

This experience lead me to a question. Can we get lop-sided in our faith?

Jesus’ brother writes in James 2:26, “faith without works is dead.” We can be wrapped up, studying scripture and worshiping God all day; that is honorable. However, faith is an action word. Our faith has feet when we put it into action with works for Him, and guided by Him. Likewise, always ‘doing’ for the Lord, without faith, is just checking a box. It’s like my left side being faith, my right side being works – they must work together. Exercising our faith through works is key.

There are a million ways to “workout” our spiritual muscles – prayer, scripture, worship, thanksgiving and serving to name a few. It’s important we don’t get stuck using the same muscles. I recently learned this exercise class teaches new movements every three months so that we don’t get cemented into a routine and neglect portions of our body.

Would you take some time today and reflect with God, on your spiritual ‘body’. Are there areas that need to be exercised a little more? Are you cemented into a religious routine that’s keeping you from experiencing God in a real and intimate relationship? It takes being intentional and in-tune with Him.

For further study, James 2:14-26.

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“You see that faith was active together with his works, and by works, faith was perfected.” James 2:22 
Photo by Bruno Nascimento on Unsplash

With gratitude,

Amy